Replies
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I am the classic yo-yo! I titled my profile pic "Here I go again." I get you! You can do it! Feel free to add me all!
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Hey, I'm 37 and have the same goals. Add me everyone!
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I've been making this a lot lately - Tomato dal (I don't use ghee, coconut oil works for me). This recipe is adding flavor to my vegetarian ways! http://www.vegrecipesofindia.com/tomato-dal-andhra-tomato-dal/
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Today was my first day! I can't believe I didn't do this sooner.
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Congrats on your 40lb loss! You're off to a great start! I log in daily, feel free to add me!
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Congrats on quitting smoking! I know, not an easy thing to do!!
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Good luck to you! I wish you the best. When you feel like giving up, take a deep breath and log into MFP and look to us to motivate you. Feel free to add me.
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Hello, have you watched Michael Mosely documentary about fasting? (I watched it on PBS awhile ago) http://www.kpbs.org/news/2013/apr/02/eat-fast-and-live-longer-michael-mosley/ I found it very interesting! I sent you a friend request!
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I love new friends! add me!
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The last 10 pounds have been out of my reach for the past few months. Just haven't had commitment the last 10 take, got comfortable! And holidays add no encouragement. I sent a friend request.
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Hey! I don't have a fitbit but I love my FT7 heart rate monitor! Anyway, I sent you an add request. Happy New Year!
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Target's Archer Farms Mukimame. I like to add a little Asian style seasoning. It's steam in a bag in the microwave then eat. Minimal effort on my part. Then I pair it with a bowl of strawberries. Just easy and good.
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Choeli: I work nights too! My eating is much diff than normal world also! I just logged my "breakfast" because I just woke up an hour ago. Chaka: I cut fast food out in March. Haven't touched anything fast food since then. You can do it! It makes a world of difference. Annelizabeth: Love the name! I've sent friend requests…
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I like it. I always eat the cinnamon raisin. I always toast it and use it to make my sandwiches for lunch. I eat the cinnamon raisin with cucumbers and tomatoes and different recipes of hummus I like to make. It may sound unusual but I like that the raisins add a sweetness to my hummus sandwich. it's good. I also really…
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Yea, and I just did actually. I ate almost 800 calories at one time. Not good. When I don't want to, I think to myself, what is done in the dark (figuratively) will be brought to the light. Fess up, record what you eat because eventually it will be seen!