meikathadiva

Welcome, You will love it here. I recently joined too and it is very helpful.

I started a 1200 calorie diet at the end of June, two weeks later I no longer felt like I was starving and about a week ago I stopped feeling hungry. I think it was psychological because I was eating whole grains, lots of fiber drinking crystal light (really just water) and eating lean meats and egg whites full of protein.…

WII FIT is good it has yoga, strength training, aerobics, and balance games. It tracks your weight and BMI but is does not tell you how many calories burned. This is my biggest complaint about it, however there is a new one coming out this fall called WII FIT Plus and it is suppose to calculate the calories burned, and…

I will be doing WII FIT and jogging everyday.

Friday is good for me. I have been eating well but I consume more protein than MFP suggest but I heard that it is ok as long as it isn't extreme amounts. I have been exercising everyday for 30 minutes (cardio) and I want to bring it up to an hour of cardio everyday and strength training 3 times a week.

Do you guys want to weigh in weekly on this forum?

I usually go over 10-15 grams a day. However today, I went over by 40 grams, I like to eat egg whites and grilled chicken breast a lot which contains a lot of protein. I don't eat things like rice, so I eat more vegetables like broccoli and this causes me to go over but I am still only at 850 calories for today but I am so…

Thanks you guys, that helped a lot.

I'm in, I will add all of you as friends because I will need the support, lol. We can do this!

I think you can attain that goal. I started dieting about a month ago and I lost 8 pounds. I cut down to 1200 calories a day and I do wii fit everyday. If I lost 8 pounds in a month YOU CAN definitely loose it if you stay dedicated and motivated. Good Luck

Keep up the good work girl, and there is nothing wrong with taking off your jewelry when weighing in, that stuff can add pounds. :happy:

That is wonderful. Doesn't it make you feel great when others notice the hard work? I get excited when my husband says "baby you lost weight" Keep up the good work.

You can try Bacardi Island breeze or Bacardi superior and Diet coke. The island breeze has 48 calories per 1.5 fl oz, and Bacardi superior has 65 calories per 1 fluid oz diet coke or pepsi has zero of course. Try to stay away from things like Strawberry Daquari's and other sweet cocktails like this.

Thanks for the welcome guys