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I posted this in another thread, but I believe this. God bless you, O. G. I spent decades believing that I couldn't do anything about my weight. One day I saw the myfitnesspal app recommended, read a little bit about how this all works, and understood that if I were to just stick to the numbers, I'd lose weight. I have. If…
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And getting "smaller" all the time! :) (Sorry to highjack your conversation. I couldn't resist. I'll go now.)
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I spent decades believing that I couldn't do anything about my weight. One day I saw the myfitnesspal app recommended, read a little bit about how this all works, and understood that if I were to just stick to the numbers, I'd lose weight. I have. If you record faithfully what you eat (measuring's a pain, and having to say…
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The success just feeds on itself, doesn't it? (And I'm not even exercising!)
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I started two and one-half weeks ago, and I've lost about 12 pounds. MFP works for me because it shows me how many calories I've consumed in a particular day, and I know that if I don't go over my limit, I'm going to lose weight. And it's pretty cool to see that I can eat what I want (just not as much as I used to), and if…
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That's a great avatar.
