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Thank you! @amanda_gent, basically all those reasons were what initially brought me here! I wondered how long I'd have remain at 1200 for to actually work. At the moment I'm working on adding 100 cals a week to try and make it gradual. As for quality of calories, I try to keep my carbs at the 100-150g mark as I've found it…
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Thanks! I'm finding it VERY tough, I keep feeling guilty about all the calories :-( I'm hoping I won't gain too much because it does hurt my training(so does low calories, I know!) I'm only on 1000 right now and I don't feel hungry at all, I did a half marathon today.... I have been trying to scale back my mileage and do…
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Hi! thanks so much for the input, it's so great to get feedback and encouragement, unfortunately most of the runners I spend time with all eat like horses and never put on any weight, some of them run less than me(which is part of why I feel so frustrated most of the time). I am 20, I can't believe I forgot to mention that…
