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Thanks for the help! These are good suggestions for me. I think I see where I can fine tune things for weight loss. The initial adjustment period was a little rough but I think cutting back on fruit and dried fruit will be completely doable. The car thing is tough because sometimes I have exactly one minute to get some…
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Hang in there. I just got diagnosed with Hashimoto's 2 months ago. At the time I was eating 1200 calories a day and exercising 2 hours a day to try to lose weight (I've gained 70 pounds in the last 4 years) I was barely maintaining my weight on that program. When I finally saw my endocrinologist she told me I was doing an…
