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Hi all, I would like to join this group please! I have been using WaH for 9 years... Lost 40 pounds (4 years ago) but have gained 20 back (still while walking at least 3 miles per day). Being in my mid forties has played with my metabolism. I need some solid motivation to get myself back on track. So glad to have found…
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I have been tracking steps for about 5 years. Simple goal... 10,000 steps every day... It is a great motivator for me personally. I have one on my ancient iPod nano.... I bet there is already one on a device you have! Why not, right?
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YA books are the best... Maggie Stiefvater, Melissa Marr, John Green, David Levithan and Holly Black are some of my favorite authors! And I am 41 ( and it depresses me to type that!)
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I think you look absolutely amazing - keep it up and be proud of what you have done!
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I'm in... just joined mfp yesterday... 219 today...
