didianadop

I didn't when I started but wish I did. I have a bit to go yet so I guess it's never too late.:flowerforyou:

I have an exercise plan and just do that. It doesn't matter how many calories it burns.

I lived on Diet Pepsi and giving it up was hard. I did it slowing cutting it down bit by bit to avoid the headaches. I hated drinking water too so replacing soda with water? blehhh but I did it. I've been off soda now since Christmas. I drink water with every meal even in restaurants.

great point.