didianadop

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I didn't when I started but wish I did. I have a bit to go yet so I guess it's never too late.:flowerforyou:

in Did you take pictures? Comment by didianadop July 2012
I have an exercise plan and just do that. It doesn't matter how many calories it burns.

in Do you use calories burned on the gym machine or on mfp? Comment by didianadop July 2012
I lived on Diet Pepsi and giving it up was hard. I did it slowing cutting it down bit by bit to avoid the headaches. I hated drinking water too so replacing soda with water? blehhh but I did it. I've been off soda now since Christmas. I drink water with every meal even in restaurants.

in Help breaking the diet soda habit Comment by didianadop July 2012
great point.

in When do you update your goals? Comment by didianadop July 2012