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I would like to join. I am 5'4 180 lbs. My plan is to stick to my calories with a 2#/wk deficit in calories. How do I join?
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Hello everyone. My name is Ronda and I am a first year health science teacher (10th-12th grade) in north texas. I am a mother and wife and have the same struggles as a lot of you in that I have a hard time fitting in the activity. I have been up and down with my weight my whole life and I am a dietitian to boot! This…