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^^^ Agree - you have to take into consideration the resume of the person giving you the advise. A personal trainer at a gym with NO Secondary education on anything physical isn't someone I'd be taking dietary advise from, for all you know this person was certified online. See your doctor for actual medical advise or…
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My treadmill needed to be calibrated so it could show an accurate speed... also My footpod speed can be thrown off when I trail run (it remembers my stride from the trail). So, if you own the treadmill I suggest you calibrate it. If you don't own it you can test your footpod by running on a track or some other measured…
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I am on my 2nd one. My only issue was the string on my 1st one was cut too short so we had issues removing it. I'm not sure if that was the reason why my 1st 2 months with the 2nd one were more painful. I had no issues with weigh gain on it, and am enjoying not having to purchase hygiene products. Which is my primary…
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I agree with the Body Glide type product.
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Got mine today. I also have the watch for running.
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Lighted up people. This site doesn't have instructions on what foods to eat. That's part of why I'm able to do it in real life. I'm curious why this user is done but didn't just leave? Clearly we all want tracking what we consume and burn to help us lose or maintain. Picking on peoples food choices doesn't help anyone.…
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I looked at your profile and saw that you said you used to run and that you want to run. (I think you said you want to run a 25k). So I have 1 question for you. Why aren't you running? I'm a runner. I don't win any races. Sometimes I don't even like it but I always make sure I sign up for my next race. Knowing how bad I…
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You guys will have fun! I love the Rock-n-Roll series. Lot's of crowd support, cheerleaders, and bands. The start is great because it's a wave based on running speed. At the end they offer beer and lot's of goodies.
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If you already know what to eat (healthy, whole foods) and don't go to "meetings" save your money and break it off. Once you get to a certain level of fitness most of the staff (and website) doesn't apply anymore. Though it's nice to have "free fruit" it stops working if you have a food journal filled with fruits and…
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No matter what program/website you follow you will have to track what you eat. Either by eating only what they give you or by weighing, measuring and recording the foods you choose to eat. Consuming more calories than you burn in a day (call it XXX calories) is really easy and is how I have seen myself and others gain…
