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I can't really afford gyms and all that and also I hate running, i just can't bring myself to do it... So, what I came up with is a 1 hour workout that I do every day in my room to my favorite music :) It gets me pumped up and motivated when I'm exercising and singing the tunes at the same time. I usually lose about 606…
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Hello :) Don't worry about the scales, as along as you can see or feel the difference! It's great if you can :D I can't yet but it's only been 3 dayssince i joined so im not worried :P Well done you! You can add me to friends if u wanna chat sometime :)