dalaney

I am in Suffolk and just back on here after a long break looking to add some friends for support as well

Thank you all for your kind words and yes I am loving the site I am logging my food every day and it is a real eye opener. I think I may be ding it a bit wrong though as I am keeping well within my allowance but seem to end up having an awful lot of calories for my evening meal and then just sitting slumped in front of the…