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When I start the Cruise Phase, I plan on doing the 1/1. I don't like going so long without veggies either. I don't know how it will translate on the scale, but I'm willing try it. I'm going to do the attack phase for another 4 days or so.
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Day 2 is going well. When I woke up this morning and weighed myself, I lost 3 lbs since yesterday. I too felt a little light-headed when I woke up this morning, but that went away after I drank some water. I haven't read the book either. I gathered all of my info online, and I think I have a pretty good grasp of the…
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I'm still fairly new to the site, but I think if you lose weight, gain weight and lose weight again, MFP gives your net weighloss. Did you record a weightgain for any of your check ins?
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Today is my 1st day on Dukan too! I haven't ready the book. I just gathered information from online. I plan on sticking with the plan and try to deviate.
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I'm in the Air Force Reserve and I also need to lose weight to help me stay below the waist measurement. I've never had a problem with the push ups or situps, I've been very consistant over the years. I waiver back an forth on the run, primarily because I'm on blood pressure and migraine medications and I have either been…
