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i am doing the tapout workout i love it it is a hard workout but im hanging in there i also have alot of weight to loose atleast 40pounds i have lost 7lbs as of today and i am on week 4 about 5 inches total so i am happy with that if you do the workout i dont think u will regret it good luck to you.
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this is my 3rd week of tapout xt i do this workout after work with a couple co-workers and one of our Dr.'s here. it is one crazy workout ive done pretty good so far excited to see my 90 day results first 10 days i was down 5lbs and about 5 inches total all over.
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your before and after pictures are amazing congrads to you!!!!
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i have done the insanity work with my co workers we have completed it and started the second round it is very hard i had to take several water breaks in my first round i thought it was because of my weight but even the skinny ppl had trouble i lost 9 1/2 inches total but no weight hope to have even better results this…
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U LOOK AWESOME AND LOVE THE LIGHTER HAIR ON U ALSO
