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Thank you. :)
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There are different types of binge eating. If you have a small "binge" of say, cucumbers, you aren't doing any real damage. All I was say is that what matters is WHAT you are bingeing on. And the right type of calories portion of what I was saying has nothing to do with binge-eating. I was simply saying that your cravings…
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I guess more correctly stated below... "Weight Gain Your body can only use a certain amount of protein each day. If you take in too much protein, you may gain weight. Each gram of protein has 4 calories. If you take in 100 grams of protein, but your body can only use 50 grams of it, your body will store the extra 200…
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To counteract the "muscle loss" of a low-calorie diet, you need to eat the right amount of protein. However, be careful about how much protein you eat if you don't exercise. If you eat more protein than your body can use, it is said that it can be stored as fat. Vicious cycle.
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Forget it.
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Just forget I said it.
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You look gorgeous! Congrats on your achievements!
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Hi, Amanda. I have PCOS, and I had prediabetes before I got pregnant. I went through 4 AUI's and 3 IVF's before I had my daughter. I had gestational diabetes while I was pregnant and am now a full-blown diabetic with high blood pressure. I take Metformin. My daughter is four now. My ultimate goal is to become medicine-free…
