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As I said on my other post, balancing the blood sugar level is the key.
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Seek out a Naturopath as you have to have him/her help you balance your blood sugar which is triggering the cravings.
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:happy: I have a F7 and it is a blast. The HR follows the HR on the Cybex Elliptical I warm up on. My only complaint is I have not been able to sync it to the on line web site program.
