TimTam78

Replies

  • Looking at your food diary alone, you need to eat more and it needs to be healthy unprocessed food. If you don't eat at least 1200 calories your body goes into storage mode, so instead of feeling healthy, you might feel tired because your body is using alot of what you put in your mouth for storage as fat. Some quick,…
    in Not losing ... Comment by TimTam78 July 2009
  • My name is Tamara. I have been dieting and exercising for 4 weeks. I want to lose 30 kgs. I am following a combination of the Blood Type Diet and Low GI as I have Insulin resistance and PCOS. I have hardly noticed a difference so I thought I would jump online and try an online gym and start recording calories through MFP.…
    in Hello, I'm new here Comment by TimTam78 July 2009
Avatar