tavery3700 Member

I loved seasons 1-5 , But I have not seen anything since.

Try Macy's Ladies Dept and Kolh's

First thing, Stop drinking pop completely empty calories. Change your eating habits, No fried or fast foods. Sugar ,only one thing a day ( eat something under 200 calories) Also take a 30 minute walk every night or at least 3 nights each week. Just try this for 2 weeks , I promise you will see a difference. It's hard but…

Go to fitnessmagazine.com , Go to bottom select playlists Great Music for any workout.

On your old scale can you put in your height? Go to other sites and do your BMI. S ee which one is the closest.

I'm In, I need the support

Go back and set your goals again, try 1.5lbs How tall are you Sorry but I think your intake is to high. Cut back a little on all the carbs I did not see your water intake Good Luck you will be fine. Way to go on the exercise.

Go it alone. Get Leslie's Walk away the pounds DVD and get busy in your room. At every restaurant even Mexican Restaurants have a healthy menu. It's up to you, To start a new. Good Luck

I understand how you feel, Because I feel the same way. Why can't I make more progress. I have been at this since Oct 2010. What gives I can not move out of the 20 pound loss range. I need some help. :frown:

You look Wonderful, Could you please help me? I am stuck, can not loose a pound. What are you doing and eating

You have done a great job, Your arms look wonderful also.

What is the 30 day shred, What do I do