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I keep a 16 oz cup at work and I fill it up at least 2-3 times a day. I also try to only drink water with breakfast, lunch and dinner. I occasionally have a diet soda or a cup of coffee, but I mainly stick with plain water.
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chocolate, nacho cheese doritos, chocolate, pizza, cheeseburgers, and chocolate :smile: !
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Turned 41 this year. Feel free to add me.
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Turned 41 this year and feel better than I did when I was in my twenties!