Replies
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Thanks a bunch. (Or munch, perhaps. har har)
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Wow. FANTASTIC job! I really, really appreciated your post because I am 6 ft. tall too and my goal is where you are at right now. It is nice to visualize where that would put me. Mind me asking what your daily calorie goal is? I've been having a hard time figuring out where mine should be. It seems like when I do the 2# a…
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Thank you. I won't give up. (yet.) :happy:
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Thanks for all the input everyone. Really made me feel much better. And gave me new focus. I think it was me not eating enough calories- that might also explain me not getting my period anymore (without being pregnant) and my hair looking terrible/falling out. I really appreciate everyones' feedback. I'll up my calories…
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MFP made that number up for me when I plugged in my measurements and goals,
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No-but when things aren't working for you, it is really hard not to think about what the other people are doing (that is working for them) and to second guess yourself.
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BMR- just checked it. It is 1661. Wow. I didn't know that. I do not weigh everything. I have been sticking with the same things. I used a food scale for meat to get an idea of how many oz. chicken is but other than that I stick with "cups". I record EVERYTHING I eat. Even when I cheat, which is RARE. Eating back calories?…
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You are amazing! WELL DONE! You look great and I know that your hard work has paid off in many other healthy ways too. Your family will get you for longer, for one! Keep it up! You are inspiring!