We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Don't just count calories. Make sure you're eating the right calories by balancing protein, carbohydrates, fat, and sugar. Exercise is obvious, but I've found it helpful to wear a pedometer. I have a desk job, but I still try to shoot for 8,000-10,000 steps a day. Having a pedometer motivates me to get my feet moving more.…
