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Hi there! I'm going to try to add my Fitbit and this program to "keep me honest" with THM. Would love a friend to help support me that is also doing THM.
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HI! I was diagnosised with hypothyroidism 13 years ago. I am currently taking synthroid alternating doses .150mcg & .175mcg. I have yo-yo'd up and down with my weight for the last 10 years, always 10-20 pounds before I take notice and start paying attention to my exercise and diet. I have found a diet lower in carbs helps…