bastgoddess7 Member

My diary is open! I can't say I always eat the best things, but I am logging consistently and my diary is open for all to see. I am developing a pattern so I can pick out when and why I eat bad things and work a way to fix it or replace those things with healthy things. :)

Hi Donna, I am from around Boston as well! Welcome to MFP! Want to be friends?

You have the same goals as me! Friends?? :)

I have no idea what you are talking about ;)

I speed walk around the river or the block.

I log on daily! Great work so far! :)

Use Chobani plain 0% mixed with cucumber, mint and garlic as a sandwich. BETTER THAN ANY CHEESE OR MAYO OR DRESSING. I promise.

Wanna know whats awesome on veggis and stuff? The "holy trinity": Olive Oil, Lemon Juice (or Vinegar) and salt. This is low in fat, high in flavor and brightens any dish.

You look amazeballs!!!! OMG such good progress! Keep it up!:happy:

Mine did. Most apple shaped people do. I am hourglass, but I also carry all my weight in my hip/*kitten*/stomach. It sucks. But thats what the ab workouts are for.

Add me! I interact all the time and *actually* read food journals LOL (most people don't).

^^^THIS IS SOOOOOOO FUN

Go to the gym. :)

Hello, My name is Tina Keophannga. My goal is 165 by the end of Christmas break. It's totally do-able and takes in to account what I am losing now. I would love to join you on your journey! :)

Namaste! I too am seeking conscience living as well. I would be glad to join you on your journey!

FRIENDZONED

A man with the handle "sexybeast1998" want's to know some pick up lines? NICE. All my favorite pick up lines are from the meme's Chemistry Cat, and Wolowitz from Big Bang Theory. What can I say? I love a man that can make me laugh!

Why do you want to see your hipbones? I feel like that's an unhealthy goal. You sound like you have body dysmorphia. I am no mental health professional, but I know what is because I have slight dymorphia my self.

^^^^THIS What I usually do is mash the avocado with some olive oil and some herbs and spices that correspond with the protien I am eating. Avo-Egg salad is my fave, flavored with paprika, seasoned salt, crushed black pepper, and herbs de provence.

Woww! You look great chica!

I will gladly befriend you in this journey! :) I have 60lbs to lose.

Hello! I'm from Ma, and I am 29. I love 90's-2000's boy bands! :) I'll add you. Welcome to MFP!

My name is Tina, from Massachusetts. I am 29 and in college. I started late LOL. I would be gald to join you on your journey on MFP. :)

http://photos.fansshare.com/gallery/photos/108382/Ciara-Fantasy-Ride/ THIS. I have a long way to go. I need to work out like everyday..

You can cut the calories drastically if you get fat free wheat bread. Two slices is 80 cals. It cuts it from 500 cals to 300 which is average for a meal, which the sandwich is.

You could be getting a cold. FEED a cold, starve a fever. IDK mothers wisdom kickin in..

I have exactly the same fitness goals as you. I am 185 right now, and my goal is 125, but my realistic goal is 140.

THIS: But with shrimp or squid instead of Tufo http://luxhippie.tumblr.com/post/16323536968/healthy-vegetarian-spaghetti-squash-pad-thai

BUMP

You sir, are my hero. ::props::