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Replies
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I like this answer. makes the most sense. You def do not lift your foot off the elliptical or the stairclimber that I use either. That has to be it.
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I get it too. mainly on the stairclimber. it scares me. There are so many answers here. not sure which is right. my shoes aren't too small. i don't tie them too tight. I lift my foot off the surface periodically... is it really just poor circulation?