sopatty

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  • I'm past that "birth control" age (along with a tubal ligation after 2 sons!), but entering the "hormone" stage, I get it. I've known friends who have had Depo who also had weight gain with no change in their habits. Once again, NOT having any idea about Depo specifically as far as its makeup, if your body's hormones are…
    in Can't lose anything thanks to Depo Provera!!! Comment by sopatty July 2013
  • I like when people post their opinions about their weight loss strategies, because what I do to maintain my weight is most likely completely different from someone else. Boards like this are good bc there's a good "fit" out there for everyone. If everyone could follow 10 sets of "perfect" rules, there wouldn't be so many…
    in 10 things I wish all new MFP members knew Comment by sopatty June 2013
  • I like that! :)
    in 10 things I wish all new MFP members knew Comment by sopatty June 2013
  • Lived in that world 27 years ago. :( Drink lots of water, don't see a scale for a week, lay off carbs for a day or two. (that tends to be the binge food of choice--carbs and sugar, at least it was for me) Cottage cheese, veggies, Egg Beaters, etc....But EAT. Don't NOT eat, or you'll just keep on that cycle. SOOO hard. I…
    in huge binge:( Comment by sopatty June 2013
  • Sounds awesome! I may try them with EggBeaters...even lower calories! (then I can eat more!) Thanks for sharing!
    in Like mushrooms and spinach? 64 cal of heaven-------> Comment by sopatty June 2013
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