Smallc10 Member

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  • How many 5% Challenges have you done? This would be my second What do you like to do for fun? Knit, go for walks, garden What major city do you live in or near? State? Detroit, Michigan What are you health/fitness goals for this season? Keep going to classes at the gym, continue adding more and more vegetables How would…
    in Yes Please INTRODUCE YOURSELF Here! Let's Get to Know You! Comment by Smallc10 March 16
  • I was on Mission Slimpossible last/current round but it's full! I'd love to be assigned to another team.
    in Any Team is Great! Comment by Smallc10 March 12
  • 36 YO – 5’6” stay at home mom to two little kids About me SW Rd 246 164.6 EW 161.8 SW Rd 247 160.9 EW 159.1 SW Rd 248 – 158.9 1/17 – 158.9 – goals – workout, stay in calories, green smoothie 1/18 – 159.8 - boooooo 1/19 – DNW – out of town 1/20 – DNW 1/21 - DNW 1/22 - 160 1/23 – 158.9 – just happy I didn’t gain over my…
    in Just Give Me 10 Days - Round 248 Comment by Smallc10 January 23
  • Whoops, posted in the old thread first, lol 36 YO – 5’6” stay at home mom to two little kids About me SW Rd 246 164.6 EW 161.8 SW Rd 247 160.9 EW 159.1 SW Rd 248 – 158.9 1/17 – 158.9 – goals – workout, stay in calories, green smoothie 1/18 1/19 1/20 1/21 1/22 1/23 1/24 1/25 1/26
    in Just Give Me 10 Days - Round 248 Comment by Smallc10 January 17
  • 36 YO – 5’6” stay at home mom to two little kids About me SW Rd 246 164.6 EW 161.8 SW Rd 247 160.9 EW 159.1 SW Rd 248 – 158.9 1/17 – 158.9 – goals – workout, stay in calories, green smoothie 1/18 1/19 1/20 1/21 1/22 1/23 1/24 1/25 1/26
    in Just Give Me 10 Days - Round 247 Comment by Smallc10 January 17
  • About me SW Rd 246 164.6 EW 161.8 SW 160.9 RND 247 1/7 – 160.9 – injured my foot right at the beginning of a workout, ugh. Hopefully it heals quickly. Calories were a bit off yesterday because I decided to eat closer to maintenance. 1/8 – 160.2 – losing quickly which is strange, I’m still assuming it’s the holiday water…
    in Just Give Me 10 Days - Round 247 Comment by Smallc10 January 16
  • 36 YO – 5’6” stay at home mom to two little kids About me SW Rd 246 164.6 EW 161.8 SW 160.9 RND 247 1/7 – 160.9 – injured my foot right at the beginning of a workout, ugh. Hopefully it heals quickly. Calories were a bit off yesterday because I decided to eat closer to maintenance. 1/8 – 160.2 – losing quickly which is…
    in Just Give Me 10 Days - Round 247 Comment by Smallc10 January 14
  • 36 YO – 5’6” stay at home mom to two little kids About me SW Rd 246 164.6 EW 161.8 SW 160.9 RND 247 1/7 – 160.9 – injured my foot right at the beginning of a workout, ugh. Hopefully it heals quickly. Calories were a bit off yesterday because I decided to eat closer to maintenance. 1/8 – 160.2 – losing quickly which is…
    in Just Give Me 10 Days - Round 247 Comment by Smallc10 January 13
  • 36 YO – 5’6” stay at home mom to two little kids About me SW Rd 246 164.6 EW 161.8 SW 160.9 RND 247 1/7 – 160.9 – injured my foot right at the beginning of a workout, ugh. Hopefully it heals quickly. Calories were a bit off yesterday because I decided to eat closer to maintenance. 1/8 – 160.2 – losing quickly which is…
    in Just Give Me 10 Days - Round 247 Comment by Smallc10 January 12
  • AF - 10 A - 1 Feeling pretty good but the AF is a little bit harder with the kids back in school and all of the activities happening. I'm noticing much more of a craving at night. Hopefully that will get better.
    in LESS Alcohol ~ January 2024 ~ One Day at A Time Comment by Smallc10 January 12
  • I need new summer clothes and I would like them to be in the next size down! I'm very close!
    in What Mini Goal is motivating you right now! Comment by Smallc10 January 11
  • 36 YO – 5’6” stay at home mom to two little kids About me SW Rd 246 164.6 EW 161.8 SW 160.9 RND 247 1/7 – 160.9 – injured my foot right at the beginning of a workout, ugh. Hopefully it heals quickly. Calories were a bit off yesterday because I decided to eat closer to maintenance. 1/8 – 160.2 – losing quickly which is…
    in Just Give Me 10 Days - Round 247 Comment by Smallc10 January 11
  • 36 YO – 5’6” stay at home mom to two little kids About me SW Rd 246 164.6 EW 161.8 SW 160.9 RND 247 1/7 – 160.9 – injured my foot right at the beginning of a workout, ugh. Hopefully it heals quickly. Calories were a bit off yesterday because I decided to eat closer to maintenance. 1/8 – 160.2 – losing quickly which is…
    in Just Give Me 10 Days - Round 247 Comment by Smallc10 January 10
  • AF - 8 A - 1
    in LESS Alcohol ~ January 2024 ~ One Day at A Time Comment by Smallc10 January 10
  • 36 YO – 5’6” stay at home mom to two little kids About me SW Rd 246 164.6 EW 161.8 SW 160.9 RND 247 1/7 – 160.9 – injured my foot right at the beginning of a workout, ugh. Hopefully it heals quickly. Calories were a bit off yesterday because I decided to eat closer to maintenance. 1/8 – 160.2 – losing quickly which is…
    in Just Give Me 10 Days - Round 247 Comment by Smallc10 January 9
  • 36 YO – 5’6” stay at home mom to two little kids About me SW Rd 246 164.6 EW 161.8 SW 160.9 RND 247 1/7 – 160.9 – injured my foot right at the beginning of a workout, ugh. Hopefully it heals quickly. Calories were a bit off yesterday because I decided to eat closer to maintenance. 1/8 – 160.2 – losing quickly which is…
    in Just Give Me 10 Days - Round 247 Comment by Smallc10 January 8
  • So far so good! 6/25 AF 1/6 A - staying on track and honestly loving how much better I feel in the mornings
    in LESS Alcohol ~ January 2024 ~ One Day at A Time Comment by Smallc10 January 8
  • Thank you! Started back up in Rd 247, loved how easy it was to stick for 10 days! SW Rd 246 164.6 EW 161.8 I call that a huge success! Starting weight was a bit artificially inflated but I'm very happy with the results
    in Just Give Me 10 Days - Round 246 Comment by Smallc10 January 7
  • 36 YO – 5’6” stay at home mom to two little kids About me SW Rd 246 164.6 EW 161.8 SW 160.9 RND 247 1/7 – 160.9 – goals today, 10,000 steps, healthy meals, lots of water, strength training 1/8 1/9 1/10 1/11 1/12 1/13 1/14 1/15 1/16
    in Just Give Me 10 Days - Round 247 Comment by Smallc10 January 7
  • 5/25 January AF - 20% done for me!
    in LESS Alcohol ~ January 2024 ~ One Day at A Time Comment by Smallc10 January 6
  • 36 YO – 5’6” stay at home mom to two little kids About me SW 164.6 RND 246 12/28 - 164.6 – good day logging, under my calorie goal and managed to work out (30 min walk, 20 min stretch) even though I wasn’t feeling it. Even hit my macros. Subbed cotton candy grapes for dessert and it was filling and delicious! 12/29 – 164.4…
    in Just Give Me 10 Days - Round 246 Comment by Smallc10 January 5
  • 36 YO – 5’6” stay at home mom to two little kids About me SW 164.6 RND 246 12/28 - 164.6 – good day logging, under my calorie goal and managed to work out (30 min walk, 20 min stretch) even though I wasn’t feeling it. Even hit my macros. Subbed cotton candy grapes for dessert and it was filling and delicious! 12/29 – 164.4…
    in Just Give Me 10 Days - Round 246 Comment by Smallc10 January 4
  • I'm an emotional eater, particularly with stress I'm going to try the HALT, but what I have also found useful is just having to log everything. It makes me really think.
    in Countdown & Pre-Challenge Activity #5: Mindful Eating vs. Emotional Eating Comment by Smallc10 January 3
  • Exercise - Organized class twice a week, weight lift once a week, fun exercise on Saturdays (ice skating right now), get my steps up on days I don't exercise Nutrition - Add in more vegetables, add in a vegan lunch once a week, green smoothie 4-5x a week, going to focus on eating more from my own garden since I'm lucky…
    in Countdown & Pre-Challenge Activity #2: SET SOME 🥅GOALS🥅! Comment by Smallc10 January 3
  • Goals - add in a plant based lunch once a week, green smoothies, track calories, keep up my workout schedule and meditate in the mornings. Losing weight would be great too - I have 20-25 extra lbs just hanging out, I would like to reduce the stress on my knees and hips. 15 lost this year would be amazing.
    in Countdown & Pre-Challenge Activity #1: INFORMATION and YOUR INPUT! ℹ️🔠 Comment by Smallc10 January 3
  • 36 YO – 5’6” stay at home mom to two little kids About me SW 164.6 RND 246 12/28 - 164.6 – good day logging, under my calorie goal and managed to work out (30 min walk, 20 min stretch) even though I wasn’t feeling it. Even hit my macros. Subbed cotton candy grapes for dessert and it was filling and delicious! 12/29 – 164.4…
    in Just Give Me 10 Days - Round 246 Comment by Smallc10 January 3
  • Yesterday was a bit of a battle to not have a drink at the end of the stressful day, but success AF Jan 2 of 2 days goal of 25 total
    in LESS Alcohol ~ January 2024 ~ One Day at A Time Comment by Smallc10 January 3
  • SW 164.6 RND 246 12/28 - 164.6 – good day logging, under my calorie goal and managed to work out (30 min walk, 20 min stretch) even though I wasn’t feeling it. Even hit my macros. Subbed cotton candy grapes for dessert and it was filling and delicious! 12/29 – 164.4 - Everything logged the best I could. Went on a 3.2 mile…
    in Just Give Me 10 Days - Round 246 Comment by Smallc10 January 2
  • Happy New Year! Damp January Goals, AF on average 6 days a week Total AF for January: 25 days as I have a small vacation in there Did it last year, loved it, hoping to recreate
    in LESS Alcohol ~ January 2024 ~ One Day at A Time Comment by Smallc10 January 2
  • SW 164.6 RND 246 12/28 - 164.6 – good day logging, under my calorie goal and managed to work out (30 min walk, 20 min stretch) even though I wasn’t feeling it. Even hit my macros. Subbed cotton candy grapes for dessert and it was filling and delicious! 12/29 – 164.4 - Everything logged the best I could. Went on a 3.2 mile…
    in Just Give Me 10 Days - Round 246 Comment by Smallc10 January 1
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