firelle Member

holy beep haha. Yeah sometimes people look at you and go ".... idk, did you change your hair?" It's because it wasn't something rapid and you know what? That's healthier =)

I lost a little bit on WW years ago and it came back with a vengeance. I did this for 2 months and lost 16 pounds. Do this. Also, you learn more about the nutrients instead of a number on prepackaged food.

Bump. I need more protein recipes because I hit my carbs easy (I'm set to 1200 but always go over), but need way more protein. Debating whey isolate vs casein...

Current Weight: 173.6 Goal Weight: 165.6 11/26: 173.6 12/3: 12/10: 12/17: 12/24: Goal Non-Scale Victory: Lose some inches and pass my classes :D (that last one's not health related but...) oh and don't order takeout!

I was 5-10 pounds away from my goal weight when I went into college. I'd always been that far apart, but I think a lot of personal stuff (leading to my depression diagnosis) went down, and now I'm 44 away from goal (started with 55, obvs as it says in the ticker). I gained those 40 or so pounds in 3 months. Disgusting.…

HOT MOMMA!!!!!

There's this that I found: http://www.myfitnesspal.com/topics/show/205941-calories-burned-doing-turbo-jam-cardio-party So idk if those stats are anywhere close to you. The best thing you can get to track it is a HRM. The calories burned are more accurate to your body type =) ps. If anything, Intense aerobic

Don't swing that way :P But you look nice :) marry

Weekly Goal: 4000 :drinker: 4500 if I feel lucky Late :P But actually meeting it this time!!! Mon: 200 (TurboFire HIIT 15) + 198 (HIIT 15) + 78 (Stretch 10) = 476 Tue: 365 (TurboFire Fire 30) + 89 (Stretch 10) = 454 Weds: 827 (Fire 55 EZ New to Class) + 198 (HIIT 15) = 1025 Thur: 191 (HIIT 15) + 404 (Fire 30) = 595 Fri:…

I try to plan the day ahead. But sometimes there are blanks or things go unexpected. No biggie. Sometimes I'll have it set up as a meal so I delete it to make room for the unexpected one and move my planned one to the NEXT day so I have no excuse. And oh when it is unplanned I still don't go nuts. =) Like today I'm planned…

If your school is anything like mine, there are a ton of bros by the weights lmao. I'm sure someone is willing to help (maybe not spot, but give a quick run-down).

Boneless spare ribs... with plantains, with pork fried rice, with white rice... I don't care... I love it SOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO BAD for me especially because of my ankle edema (the sodium is like an instant reactor)

mmmmbump

You'd think the person would at least give an answer.. *whispers* I think they're just weird.... Sometimes people just perceive us differently than others do. Some people say I'm a real sweetheart, while others admit "Well... sometimes.. like when you said [something I swore was OK]..." and I realize I do in fact have…

Do you have a cheat day? Let Saturdays (or Sundays) be a day where you relax, have a huge bacon omelette, and put sports on... Track it of course but remember it's what you do in those 7 DAYS that get the results you want. Of course that doesn't mean eat 5 people's worth on Saturday and starve for a few other days to make…

5'3.5.. these are avg sizes. All places run diff of course ;) SW: 185 - Size 14 CW: 174ishhh - Size 12 GW: 125/130 - Size 5/6/7

I love this thread. I peed a little laughing :( :blushing:

Soccer or field hockey jock-type girl :p

Gonna hop in here :) I am sedentary so I'm not sure to include my walks to school? It's about 0.7 miles at a steep decline for half and a half-as-steep incline for 1/4 of it. Mon: 300 (treadmill), 360 (elliptical) Tues: 261 (elliptical) Weds: Thurs: Fri: Sat: Sun: Weekly Goal: 4,000 calories Currently: 921 Left: 3,079 (lol…

Depends. I don't say "I'm losing weight" to just anybody. I say I'm going to get a healthier me, or I'm going to cut out eating so many carbs/so much sugar, or "I'm waiting for my Turbofire to come in, would you like to join me?" My family knows I'm losing weight. My friends and acquaintances know I'm very nutrition-savvy…

Bookmarked your website. Your story (and PICS!!!!) are amazing, recipes look DEEELISH (and thank you oh thank you for the handwritten cal counts. I try finding recipes here and NO COUNT! :'(), and your muffins are too precious. Congrats!!!

I gained 40 pounds my freshman year and gained another 10 by the time a college friend recommended MFP to me. (I'm a senior now.) Definitely helps, also, there are a ton of people on campus who would be super psyched to do some workouts.... trust :P We have Insanityaholics here. They're even skinny!

Amaaaaaaazing! ^___^ and considering all the sales on beachbody and groupon for turbofire, I cannot wait to see more like this hot mama's transformation stories (mine included)! Great job!! *scans to see week 20*

Oh my gosh!! Other apples!! My family is full of hourglasses but I'm trailing behind being this dense apple (thanks college. Grrrr). But that's okay... til I lose weight that is :) My name's Jennifer. I just turned 21 this past summer (joined before I did). I've been studying nutrition and weight loss ever since I came…

amazing!!!:drinker: A beer to celebrate - we'll let the calories slide ;)

Just ordered it yesterday for the sale :) Should get here next Saturday (which means that if it doesn't make it to my school by friday, I can't start til the 12th)... buddies?

The hard boiled idea -- Was gonna suggest it but they beat me to it as I was checking my phone =P Also prep some fruit cups during the weekend; maybe you can't do it with apples (sliced) but like some grapes in a little container

Farting -________- like it's a joke lol. Eeeeeeeeeeew! JUST like the other posts lol! When he comes home, he just throws it all onto a chair.. urrgghhh!! Fold it at least! only I can do that #hypocrite :P Maybe it's because I can't drink it that often lol but soda... We have to have soda... Always. But it's okay sometimes.…

2.4 miles walking today :) I don't count work because well.. I just move a ton and it's part of my lifestyle! (As is sitting in class for 3 hours..)