PHr34k0wt Member

Maybe you have an intolerance or allergy to certain foods? Have you spoken with your doctor? You could be celiac or maybe need to be on a gluten free or dairy free diet?

also, DAYUM! You look like a totally different person, good job!

Hellllllo! I'm Carrier nation (Dakelh) from northern BC, Canada! No pictures to post, but... 5'6" SW- 180 CW- 147 GW- 125-130 :) Feel Free to Add

AWESOME!

Hey! I'm working towards the same goal! Hoping to be down 20lbs by July... I think that's about 1lb a week. Add me!

I have the same issue too. Most days I'm around 800 calories, not including exorcize. People keep telling me to munch on peanut butter as snack. Mmm

Ha! 5'6" sw 180ish cw 148 gw 125-130 twin!

My wrists and my hips. Though with the hips it's a love hate. I'm like DAMN YOU FOR BEING SO BONEY and then I'm look OooOoO hip bones.

You look awesome! How tall are you?

Brilliant! Thanks you!

I'm not sure exactly why. I've never been one to eat a whole lot, which is what I blame my weight gain on. Growing up, especially in highschool if I tried to eat breakfast I'd get really really nauseous... That's something I've been trying to work on with smoothies, and light breakfasts, but I still have a lot of issues…

I've recently read that granola and cereal bars hold the same amount of fat and sugar as a candy bar, but in half the size. I believe it :S

I've heard SO much good stuff about protein shakes, and until you mentioned that I forgot they exist. That's an excellent idea! Thanks for the reminder!

Foods that SUPPOSEDLY burn more calories than they have; celery oranges strawberries tangerines grapefruit carrots apricots lettuce tomatoes cucumbers watermelon cauliflower apples hot chili pepper zucchini Personally, I believe the celery, lettuce and chili peppers, but everything else?

@Amy I'm 5'6", and blush, thanks. I'm trying to make my goal to be mid-range in the healthy area of my BMI. At 150lbs I'm pretty close to the overweight area. Any one else have weirdness with their digi scales?

Hhah, point well made, I didn't even realise I wrote "need"! Let me rephrase, I would really like to lose! I find it really really difficult to reach 1500 calories, and tips on snacks that are healthy and calorie packed?

Are you all doing 30ds everyday? I was SO sore after my first day I couldn't fathom doing it again the next day!

Add me! I''m 22, 148lbs and trying to get to 135.

I need a log on everyday friendship too!

Awesome Post (AND MOUSTACHE)!

Awesome.

How much more are you trying to lose?

<3 This.

Hey! We're the same!! right down to how much we wanna lose and the pants we wear. ADDING YOU!

Incredible how our bodies are so different, I'm 5'6" and 149lbs and I can uncomfortably squeeze into no smaller than a 5. I usually wear a 7 pants and medium shirt.

Bump, I'm curious too!

Thanks for the input, I've been losing since 2011. From March 2011-March 2012 I've lost 35lbs, Took a break and started up again in October at where I am now.

Everybody here is just so helpful!! So many great tips!

I drink between 1.5l and 3litres a day :)

Thanks everybody, you all have been such a help!