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You actually can get good shorts on a budget. Try these: http://www.amazon.com/Baleaf-Coolmax-Bicycle-Cycling-Underwear/dp/B00CWVP8PC/ref=sr_1_1?ie=UTF8&qid=1403267619&sr=8-1&keywords=bike+shorts Just wear then under regular shorts. They feel awesome.
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I just weighed in at 205.5. It's 1.5 lbs more than my 10 year low. I'm almost there...
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I weighted in at 207. I lost 1 lb. I ate more than normal last week but exercised more than normal also. In the big scheme of things I'm still hovering around the same weight. Only time will tell......
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I weighed in at 208 lbs. which is exactly the same weight as last week. Which in my opinion is good. I stopped gaining. Whew. I was getting worried for a second. Now I can focus again on trying to drop one or two lbs. I'm doing my jump rope cardio regularly so this shouldn't be that hard.....
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I'm baaack. Just weighed in This morning at 208. I knew I'd gain but I thought it would be more. I am coming off of a workout break and will get back into it starting Sunday. I will probably drop two lbs the first week. We shall see..... The hardest part will be getting back into the habit of tracking my calories,…
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My goal is to get down to 200 lbs. Then 190, then maybe 185. I want to burn off all this extra fat I have accumulated over the years so that I can show off my gains from the strength training I've been doing religiously. My plan (which I've been doing) is to jump rope for an hour a week (20 min x 3) and then to increase…
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I just weighed in at 205.5 lbs. .5 below my lowest. I'll take it. I'll need it! Next week I go to NOLA and if I don't gain an extra 5 lbs I'll be surprised. lol. I also missed a workout this week and a cardio session. I'm going to have to refigure where I'm going to jump rope. I think I'll get a special mat and do so in…
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Up 1.5 lbs to 207.5. It's no biggie but I'm a bit concerned for the next few weeks. This is my weekend birthday and a special pie was made for me. It's delicios. Sigh... I am also going to NOLA in two weeks. There is no way int he world I am not going to indulge in thier tasty poboys. I guess I'll just have to tough it our…
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I just did my morning weigh in. I measured at 206. That's the lowest I've been in probably 10 years. I wasn't expecting that since last weeks cheat day I really, really fell off the wagon. I'm 6 lbs shy of hitting the 200 lb mark. Once I hit 200 then I'm going to celebrate BIG!
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I'm at 208.5. I'm still hovering around the same weight. However, I lost 1 inch in my waist since I last measured. That's actually pretty good, meaning my body composition is changing. In the next week or two I'm probably going to do way more rope skipping. Right now I'm at 6 min a day 4 - 5 days a week. I'm going to…
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I weighed in at 209.5. About 2 more lbs than last friday. I expected as much since July 4th weekend I went crazy with all kinds of food I normally don't eat. Also I used a different scale than normal and I know it's at least 1 lb off. The only thing I really need to focus on is tracking the food. I've been getting very…
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I lost 1 lb. I'm down to 207. I was shocked. I figured I haven't really been tracking for the last two weeks or so and once or twice I know I ate too much. So be it. I'll take it! However....toady I went to Atlantic City and decided to use this as a cheat day. Burger, apple martini, fried chicken....guess you have to do it…
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I have a magic bullet and use it about 2 times a day. Here's my pro/con list. Pros - only about $50 from Kmart online - works well. Fruits and veggies. I like having small chunks in my food so that's better for me. If the chunks are to big i blend it longer. - great way to eat more fresh veggies. I've never eaten so many…
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That alot of weight to loose. How did you do it?
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Good luck with it. A colleague of mine completed it and was very successful. So successful he added another two months.