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sorry what is hrm
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ok b/c i wanted to record my exercise so since i couldnt find zumba i just listed dancing general and for an hour i think it said like 684 calories all i know is i sweat like crazy. what is hmr
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i am doing zumba 3 nites a week in my town. does anyone know how much of calories u burn in 1 hour of doing zumba i tried to find it and can't
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believe me I am doing zumba at 335 lbs and let me tell you i am the biggest one there and when i leave my hair is soaking wet. I know i am not doing exactly what they are doing but i am trying my best and like you said, keep on moving and i do. after each song i get a swallow of water and wipe my forehead with my towel and…
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good luck and i am here to with a lot to lose. been divorced 8 yrs. just started the body by vi june7th. its hard to get motivated many days. i do zumba 3 nites a week and sweetie, i am the biggest one there, but you what, i do it and i sweat, and I am praying this will work for me. i want to do more exercise but havent…
