franlaaar

well i didn't measure myself (big mistake!) but i can see that i look trimmer. my arms are a lot stronger and i'm hoping after level 3 my abs will be on their way too! you can just watch them on youtube :)

i'm in canterbury, hit me up weight loss friends! :)

always happy to be added by/add new friends who are active as i'm loving mfp and record and update everyday :)

i'm on day 4 and like above mentioned, the pain is lessening! my legs are still sore but walking it off definitely helps - don't die and sit down, then they WILL be sore! i feel great and can't wait for the next 26 days, shred it everyone! :)

hi guys! i'm on day 3 of the 30 day shred - i downloaded it. i'm burning and definitely am feeling muscles i haven't before haha! looking for people to help motivate and encourage and vice versa. add me! :) francesca x

hey guys! i'm also new to this and doing the 30 day shred. i'd love some new friends on the app to motivate and encourage each other :)