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:) I am sooo done with these hateful comments. I thought this site was for encouragement and support, not criticism and bullying. I hope all you have a blessed day and reach your weightloss goals.
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i am done with the 7 day thing and moved on to the 1300 calories a day with oatmeal included in the diet! If you are sooo concerened about my health, then I guess I'll keep you all updated on my daily calorie intake!
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I never said it was bad for me and I am not asking anyone to do it. I just asked if anyone has done it!? I don't know what the point to your stament is.:smile:
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Apparently you didn't read the diet plan that you posted! Straight oatmeal was only for a week!
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By the way, I don't think cheese puffs and twinkies can do this folks. Nothing special about oatmeal? 1. Lowers Cholesterol Oatmeal contains a special strand of fiber called beta-glucan that studies have shown reduces levels of bad cholesterol—and as high cholesterol is a major risk factor associated with heart disease and…
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Again, I didn't ask for anyone's opinion on why I shouldn't eat freakin oatmeal! All I asked is whether anyone did it, no one here lives with me to call my statement "bs". The straight oatmeal is only for a week and the rest is 1300/day including oatmeal and other healthy choices.
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no duh! all i wanted to know was whether anyone else tried it. i know it leaves you pretty deficient in a lot of nutrients, but i also take vitamins and i actually am more energized and still work out everyday. i just read about people dropping about 15lbs in two weeks and losing that much weight in a week just seemed…
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did you do the oatmeal diet?
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i have not lost any weight since i started it two weeks ago, but i have lost inches. i do the workout and then swim and i end up a lot less sore than when i don't swim afterwords.
