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born in OHIO!!!!!!!:heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :love: :love: :love: :love: :love: :love: :love: :love: :love: :love: :love: :love: :love: :love: :love: :love: :love: :love: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:…
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kicking
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your pretty
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@heidi bartender
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if your not hungry dont eat for the sake of it but if you have not come close to your calorie goal then eat a food that will not make you any less hungry but eat a food that has alot of calories like icecream its not meant to make you less hungry its meant for the taste and if your dieting then eat it for the calories that…
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you NEED to be eating more.My calorie goal is the same and you should be eating at least 1000 calories a day not including the calories you burn from exercise.You should never be 300 calories under your goal and if you exersice alot each day then you should be eating a little more.But i had that exact question and somebody…
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Its somewhat true.When you eat to little your body starts to thinks it will not get any more calories to burn so it holds on to part of the fat in your body.The term used here is incorrect because you would have to be alot under your calorie goal for your body to actually go into starvain mode.:noway:
