Replies
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I would definatly see another Dr. I went to a new one and all my blood work came back normal...she doesn't even think I have PCOS...grrrrrr!
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Unless I feel like I am dying, I workout...nice and easy...sweating usually makes me feel better.
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When I eat all my exercise calories, I don't lose weight. SO I think you need to have some sort of deficit(every other program believes this to be true too)...I try to have at least 200 calories left for each day, and I am losing weight. I know that MFP talks about metobolic rate etc. but to be honest I think its BS. You…
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Don't eat all your calories. At the end of the day you have to have a deficit to lose. The first several weeks I ate all my calories and I didn't lose. Now that I have at least 200 calories left at the end of the day I am losing weight. "They" can talk to me all day long about metabolic rates blah blah blah, but my body is…