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Sleep cures hangovers with no calories
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For me joining the gym was the best thing to do. Once I paid the membership I felt I had to go. I have never missed a workout since that time. So my "To Do" list would be as follows. 1) Join a gym 2) Get a workout partner 3) Believe in yourself 4) Don't weigh in too often 5) Work hard... then harder still 6) Do it for your…