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I do use it as a sub for olive oil or canola but do be warned - it will give whatever you cook in it a light coconut flavor. Definitely not a bad thing, though :) I used it to sautee some zucchini last night and it was soooo good. I also have some zucchini brownies in the oven that I used coconut oil for. Also, it is an…
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Oh goodness, LOVE me some Cassey :) Her workouts are the best I have found on YouTube and you will see results fast!!! My fave is the Muffintopless oblique workout, it's a killer.
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My fave salad combo right now is shredded romaine, halved cherry tomatoes, a few chunks of avocado (adds creaminess so you don't need as much dressing), orange bell pepper and a half serving of brianna's poppyseed. SO GOOD. I also really like Bolthouse yogurt dressings. At my store they are in the produce section by the…