tinysuns

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It worked for me - keep going!

in Couch to 5k Comment by tinysuns January 2013
I'm doing the UK version (http://www.nhs.uk/LiveWell/c25k/Pages/couch-to-5k.aspx) and am on the dreaded week 5 but it's going well so far. I'd certainly recommend it.

in Couch to 5K website Comment by tinysuns September 2012