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:drinker:
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Kirkland Signature (Costco) - Raw Almonds Ben's Smart - White Made With Whole Grain - Sandwich Bread (Square) Bananas - Raw Kraft - Peanut Butter Smooth Egg, Large - 1 Large Egg Onions - Baxters - 1% Larsen - Extra Lean Cooked Ham Slices Biosteel Advanced Recovery Formula Blueberries - :smile:
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Hi!!! I have been doing the Paleo-Zone Challenge at my box too. I am at week 3 of week 4. I was already starting to eat more Paleo (90%) three weeks before the challenge so it wasn't as bad to begin with and I wasn't eating a lot of junk food and trying to make healthier choices. Progress so far: I have lost 5 pounds, and…
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Hi! I have been doing crossfit for three months and have been going through the same things as you. I even gained weight my first few weeks :sad: But in a matter of three months. I have doubled the weight I can lift in a couple of weeks :noway: . I feel amazing and I see improvement in my body that normal running on a…
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I put them in a smoothie! Doesn't taste at all!
