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My hardest thing to cut out is alcohol. The days/nights that I know that I am going out I make sure to workout an extra 15minutes and then instead of having 10 drinks I get 5 drinks. It is all in how you look at things if you just cut it all out you are possibly making it impossible to see the finish line. Also, I drink…
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Hey I am new to this as well and it would be great to have support going both ways. I have sent you a friend request. WE CAN DO THIS!