Replies
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Fruit is good for you and I think 5 a day is fine but the juice and the raisins I don't think are helping you. Raisins have a lot of sugar and juice is empty calories. Maybe try a green smoothie so you are getting fruit and veggies.
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Try baking it with a little Olive Oil and salt and pepper. Also good with garlic and/or red bell peppers added.
