trainertobe

did you weigh yourself on an empty stomach?

Hi, im Nati. I wouldnt pay much attention to the scale while doing insanity. that workout is meant to torch body fat and build lean muscle. its why you can see the difference in inches but you haven't lost much weight with it. You should just monitor your body fat percentage. im sure you will be delighted seeing those…

the other 5lb could have easily been water weight.