kellymcguire87

Congratulations! You are an amazing person to have accomplished that. Your accomplishment is a huge inspiration to me. Seeing how far you came helps me realize that the goal of losing 30 lbs is very attainable. Thank you and I wish you success for the road ahead!

in 140 Pounds Lost In One Year! Comment by kellymcguire87 July 2012

Just my opinion but take the day off! You know the right choices and allowing yourself occasional luxuries only makes you more confident and successful in keeping it off for the long run. You are still working out so that says a lot about your place on this journey. Have a wonderful birthday!:flowerforyou:

in Taking the day off Comment by kellymcguire87 July 2012

Actually I am not sedentary. It listed my activity level as moderate. At that time I was doing 30 minutes three to four times a week. I have bumped that up to 30 to 45 minutes everyday.

in The more I work out, the harder it is to hit my calories Comment by kellymcguire87 July 2012

I am struggling with this myself. I get confused. If it tells me I should be eating 1200 calories but my exercise burns 400 do I eat 1600?

in The more I work out, the harder it is to hit my calories Comment by kellymcguire87 July 2012

kellymcguire87

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