Replies
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I'm here@
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Nice to meet you. I'm 35, 4 kids. Starting weight 280... which is also my current weight because I'm only on day 4. Got to start somewhere right? But I am actually sick of all these extra pounds. I dont know if my mentality is no excuses/no bs, rather it's more like there is no other option. If I cant lose this weight, and…
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I am in the same boat as you. I'm trying to find the balance. This week I'm going to focus on more water, and adding some exercise so that my calories can stay the same
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I tried cauliflower pizza this weekend.... so Amazing
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Pizza sounds bomb right now
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I started close to 300, but I've just started losing. Sending positive thoughts for you and your journey
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I'm really looking forward to being under 200 in the future
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My husband doesn't even try to lose weight, he'll drop 10 lbs just from summer being here. He's significantly thinner than me
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I'd like to lose 100. So I'm trying to stay consistent. I've heard ppl lose so much weight initially, but I haven't lost as much as I thought I would
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I'm exclusively breastfeeding too. My baby is 8 months old (I have 3 other kids as well). I started keto on 6/10/19
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G eazy no limit, lil debbie break it down, cardi b bodak yellow, yo gotti rake it up, mac dre feeling myself, e40 function. By this point I can usually just shuffle lol
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I'm in! I just started Keto 6/10/19
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Following for recipes
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I'm also a mom, 4 kids. My youngest is 8 months, breastfed.
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I'm new to keto too. 34 yrs old. I Work from home, 4 kids. My youngest is 8 months and breastfed. Also looking for keto support
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Meeee!!! Im 34 yrs old, i work from home. I have 4 kids. My youngest baby is 8 months, still breast Fed. I have been doing low carb for almost 2 weeks
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I have been here forever, but every time I lose weight I gain it back and then some, so hear I am again
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I'm still learning. I'm struggling to find high protein low cal meals
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@dklibert Thank you very much!
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@Kellyfatbelly1 I check in once a month too. I'd rather see a good drop than several small drops, or the unfortunate fluctuations. Do what you need to in order to stay motivated.
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I met mine on 4/7. As long as all my test come back ok, I should have surgery end of may
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I have to lose 20 lbs for surgery. I'm aiming to have mine before may is over
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Usually black, but sometimes i allowed myself a small amount of coldstone sweet cream creamer
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Rain or shine i get my work out in
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New to the group, is it still active???
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Scalloped potatoes with bacon
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At the gym i go to every once in awhile they'll say 'How many work outs do u need to get in before u have abs' and the answer they want back is '0 coach, abs are made in the kitchen' although i think u have to exercise atleast a little to define muscles
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I noticed it in my face first. Then my arms and belly
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Dang! U working ur butt off! Great job