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Hi all, I have been here before. I plan to make this time "it"! I am at the bottom and the only way to go is up. I need to be healthy and not have weight be on my mind 24/7. I want to walk in the room and not be "the fat girl". I was a healthy weight until I had kids and then a bout of depression. I am an emotional eater…
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First, I am so sorry for the loss of your baby. I had a miscarriage several years ago at 10 weeks and I know how devastating this experience is...Second, I am glad you still want to become a healthier you. Keep pushing forward with your health and let yourself grieve your loss. ((hugs))
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Hi Howie, Congratulations on your loss(bet there's not a Hallmark card for that)! No matter how the fat came off it did and that is the point. I am 24 pounds down from a high weight of 324. I am having surgery on my Achilles in two weeks. Can't exercise but will still do the tracking. Keep on keepin' on...
