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slawson091

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  • Maybe drink more water, I have started drinking half of my body weight in water and I am starting to lose inches and pounds after being stuck in one spot for over a year. Take your body weight divide it by 2 and then break your answer down into 8 ounce glasses of water. I drink 11 or more glasses of water a day. Ex: 150…
    in Help with a meal plan? Comment by slawson091 October 2013
  • I am older than 40 but I will encourage you anytime and hope for the same in return. We are all in this together
    in Any 40 somethings out there??? Comment by slawson091 January 2013
  • You can eat what your husband eats just eat smaller portions and fit it into your calorie count. I eat everything but bread and dairy, and occasionally I will have a couple of chocolates and some cheezies, not in the same day but I am not depriving myself. You need to remember also who you are doing this for.....I have a…
    in Doing good until the husband comes home! :( Comment by slawson091 January 2013
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