cjh03 Member

Great transformation!

Endless list of country songs...kind of interesting that I am listening to them since I've been more in a Rock mood for so long.

Here lately I've been hooked on Jif Natural PB and clover honey sandwiches on Arnold whole grain bread. This along with my protein shake and maybe some blueberries and/or strawberries for good measure.

^^ This.

This...and I've found that a glass of milk in the morning works as well.

These stories are so touching, I just had to share mine as well. So as soon as it happens, I will let you know ....

I like to run at either Cy-Champ or Meyer parks in the Cypress area. I also play competitive paintball so that keeps me active on the weekends.

The info is kind of fuzzy... but it looks as though the 5k is $35 and will start the same as the Adventure Race, at 8am.

Amazing change for such a short period of time! Just imagine if you put in another four months, or even a year....amazing things will continue to happen!

Originally from Georgia, but moved to Houston (Spring/Cypress area) last year due to my job. The heat is nothing new to me since it's just as bad back in Georgia.

Great job!! Keep up the hard work!!

First off, DO NOT change your body for him...if he doesn't love your body how it is then he's not worth your time. Personality should be what matters in the end because as others have said, looks will fade. With that being said, I'm drawn to women that are proportionate over their entire body. Yes, I am a boob man and tend…

Spring/Cypress area just NW of Houston, Tx.

Good ol' plain water and I prefer it too be cold to chill.

Congrats!

I second this...I remember reading/hearing somewhere that leaving water bottles in the heat will release nasty chemicals that you don't want floating around in your body. :wink:

It may be weird, but I make a game out of drinking water. I usually have a 32oz bottle of some sort with me every day at work. My goal is to drink the entire bottle before lunch and then drink another bottle before I leave work. This gives me 64oz or the recommended 8 cups of water a day. Now I have cut out most other…

^^^This!! Take some time for yourself and once you're happy with where YOU'RE at, then you can be happy with someone else. Confidence is attractive, once you have that guys will come easily. BTW, it seems as though it was his loss...there will be better out there for you!! :D

That might work out in his favor though. :D

There was this one time...at my apt gym...this other guy was making the same exact noises as the OP mentions. It was quite awkward and I couldn't help but laugh. Then he left and my workout got serious again.

I'm 24, and anyone is welcome to send me a FR.

Not knowing your prior exercise experience, I can't say if it is for you or not. I just started Insanity this week, but this has been after months of cardio and strength training. If you have a good base set already, then I would say you should be fine since you can take it at your own pace anyways. One way to easily see…

I've been with all different body types and the thing I found most attractive was the fact that they were confident in what they were dealing with. That confidence can go a long ways no matter what your body type is, plus it shows a lot about a person's character which ultimately trumps looks in the long-run.

Great job! Keep up the good work!

Any time I'm around one. I've almost been caught in the restroom at work, but I play it off well every time haha!

Freckles just enhance the beauty that is already there!

Great job, and I love motto you've been using!!

Like others have said, you should certainly do it if it looks fun to you. The main thing would be to keep it to a level that works for you. Don't try to keep up with those people in the class that are just blasting through the exercises. Once you start, you'll want to do more and more. Eventually you'll be one of those…

Fantastic work, keep it up!

Great job and keep up the hard work!!