shmtb Member

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  • I guess i've gotten more aware of what's triggering the binges this year but that doesn't always stop me from doing it anyway. If it's boredom I can often overcome it...I used to eat a lot when writing essays for uni but now that's done, I haven't really had one of those 'attacks'. The problem usually happens if I've had a…
    in Emotional eaters! Comment by shmtb August 2013
  • Also dealing with friends who are drinkers as I used to be a heavy drinker myself...still succumbing to peer pressure from time to time. Anyways, have added you! Let's do this :)
    in NEED SUPPORTIVE FRIENDS Comment by shmtb August 2013
  • Me too! Add me if you're active :) Looking for support and also happy to give it of course!
    in Looking for new active friends Comment by shmtb July 2013
  • Me too! Been using MFP alone this year but now I want to make some fitness friends online! :)
    in Not exactly new, but need friends. Comment by shmtb July 2013
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