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Even if you don't like the food, in your case I would treat it like a job that needs to get done. You are used to planning extensive meals. Even if you plan a 1200 calorie meal the day before, just delegate when you need to eat, eat that specific meal just to get it out of the way, and continue on with your day. You do not…
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ons
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yes
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wrong gender scuba
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yes, but being married is deal breaker
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sure
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beautiful eyes
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Just eat normal the next day. Odds are, you gained maybe (AT MOST) 1/4 of a lb. One or two days of healthy eating will negate that without slowing down your metabolism. Cheat days once in a while don't hurt at all. Just don't make it a common things
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Elliptical is the best option. Burns the most calories, and very low resistance on joints. Your legs won't feel like **** the next day too, so maintaining an active exercise program in those first few weeks is much easier.
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As a guy, I can tell you the only reason it seems like we're looking around is because we're stalling before the next set. There is most likely no thoughts going threw our mind besides "****, my arms are rubber right now." Just do your thing, you're not being judged. Trust me.
