We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
The minium calories you should have at the end of the day (after the workouts and eating) should be NO LESS than 1200. Why? Because, you don't want your body to into starvation mode. If after you work out you have less than 1200 calories then you need to bring it up to that number. Remember the magic number is 1200.…
