friedenscandy

Does that HRM count your calories burned too or just your heart rate? Thanks.

Count me in for down 0.8 pounds this week. So glad to be on the right side of the scale this week. Last week I gained. So total loss for the challenge 6 pounds. YAY me! Looking forward to some good numbers from everyone else!

Your calories are based on your starting weight, your weight loss goal per week, and your daily activities. A person that has a desk job doesn't burn as many calories daily as say a waitress does every day. Then if you want to lose 2 pounds a week you would have less calories to consume than someone that set their goal to…

I some times have trouble staying under my calorie goal too. My schedule is pretty wacky so I am having breakfast when others are having either lunch or dinner. I try to get my 64 oz of water every day. I have kept a container from my grape juice that is 64 oz. I fill it up in the morning and don't go to bed unless I have…

Same here...Just maintained. Beginning of this week didn't go as planned. Now I have a new Wii with some games and the Wii Active so watch out everyone....Coming full force next week! LOL

Good losses so far this week. I've been really watching my diet and trying to at least force myself to walk to my mailbox (which is half a mile) each day if I don't do any other exercise. So far it has worked. Week 1 in the Christmas challege is 5.2 pounds for me!!!

I'm in! I'm glad I found this group! Now I will really try with the competition!