JasmineSchmidts Member

Here's one copycat recipe on youtube - https://www.youtube.com/watch?v=T1HbPEexg8c This Pinterest page also has a bunch of copycat recipes - https://www.pinterest.com/vafancy31/tropical-smoothie-cafe/ If there one's you like that you can't find a recipe for, I would suggest looking on the website at the fruit/yogurt/juice…

First off, I want to say that it's really great that you are realizing that you have an issue with food. That being said, it's important do something about it now. I'm in recovery from a restrictive eating disorder, so I feel like I can really relate. My disorder actually arose because it was the only thing in my life that…

Since we're all mentioning Chik fil a, their Grilled Chicken Cool Wrap is delicious, super filling, and only about 350 calories, good protein! Most fast food places tend to have some healthier options now. Even if they don't and you're stuck eating someplace, do your best to make something healthy - if they have chicken…

There are tons of vegan protein sources, but I understand how hard it can be to find ones that fit your taste and digestive system! I'm not sure of what everyone has mentioned so far, but nuts, seeds (such as pumpkin, sesame, and sunflower), and chia seeds are all small food items that are sources of protein. By small, I…

Hi! Feel free to add me as well, I'd be happy to be part of your support team! :)

I agree 100% People think I'm crazy for not liking them, and I've really tried! But for some reason, I just cannot get myself to like them at all. Oh well.

Pretty tricky menu. The Sesame Seared Tuna Salad might be an okay option if you can get the dressing on the side and hold the crispy wontons. Other than that, I would either a) use portion control, b) block out 500-1000 calories for the meal, or c) just let yourself have this as a reward for your hard work and get right…

FIrst off, I just want to say congratulations for trying to overcome this disorder. I know exactly how hard it is, and I have struggled with an eating disorder for the past few years of my life. I am recovering (slowly but surely), and am finally putting back on some really healthy and much-needed weight! Thank you for…

Fellow nerd here.. feel free to add. (: I have a very wide range of interests and am always open to new things!

I'm not sure if everything on this list is low carb, but there are quite a few low carb recipes! :) http://greatist.com/health/healthy-peanut-butter-recipes

This is perfect! I bought some casein protein quite a while ago and found that it was quite horrible in shakes (as you noticed as well), so I've just had this case of casein sitting around my house with no use. Until now, that is. :) I am trying these out tomorrow! Thanks for sharing!

Southern California! :D

Congratulations, you are extremely inspirational!

Thanks everyone, you've been extremely helpful!

^^ This is exactly how I am. People think I'm crazy when I say it, but I just never understood how that could be considered a kid's movie - scared me to pieces!

Welcome back and good luck! It's awesome to hear how confident and motivated you are now. You can definitely do it, especially with the help and encouragement from everyone on here! :)